The intentions with Madrid International Mountainbike Network is to create a motivating training group, where people can excel on an individual level as mountainbikers and at the same time make new relations.
 
             First priority is highly qualified mountainbike training and great experiences on the bike!

 

The network will train together 1-2 times a month and participate in the ‘Circuito 7 Estrella’ mountainbike events, which is a series of mountainbike races taking place in ‘Communidad de Madrid’. The races are for everyone from recreational to elite mountainbikers, and every race offers two distances to choose from, so you can choose a distance that suits your level of fitness and ambitions. 

 

Race Calender 2023

The network will take part in the following ‘Circuito 7 Estrella’ races during the 2023 season . See also MTBCircuito7estrellas.

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Individual Training

As a member of the network, you will get an individual training plan targeting your individual needs for training, in order to prepare in the best possible way for the mountainbike races. The monthly group rides (on weekends) will target specific aspects of mountainbike training and racing, and further serve as a social event where group members can meet up and connect. Always finishing off with a cold drink and sandwich.

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Group Ride Calender

The group ride calender for the 2023 season will be announced in October 2022, and the first rides will be in Januray 2023. The rides will take place at different locations in the Madrid area, and locations will be announced a few weeks before each ride. 

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Who can join the network

The network is open to everyone who likes to ride a mountainbike, and wants go get better at it while having fun. The training and communication will be in English, but as it is an international network, all nationalities are welcome. The group rides are planned in a way that everyone, despite the level of fitness, can get the most out of it.

 

Who is behind the network

Jacob Lund Agger is a Danish mountainbike coach and owner of the Madrid based company Endura Consulting. He has many years of experience with coaching individuals and groups at all levels from recreational to elite. Further, he holds a master degree in sports science. For more info go to: About Endura Consulting

 

 

What you will get as a member of the network

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• Up to 7 MTB Races in Communidad de Madrid (MTBCurcuito7Estrellas) with race-plan (race-intensity, nutritional-strategy and mental-strategy) and ‘after-bike’-socializing (sandwich and cold drink)*.

• Individual training plan adjusted to your level of fitness and needs for training.

• 1-2 monthly group training sessions (weekend ride, 2-3 hours)**.

• Functional strength training videos that comply to the training plan

• Free support on training related questions and issues

• Guidance on nutrition and recovery

 

*Sign up fees for the races are not included. Participants are responsible to register themselves before each race. Participation in the races is optional.

**In the months where races are being held there will only be one group ride, as the race will serve as the other group-ride. Participation in the group rides is optional. Due to summer holiday, there will be no group-rides in August and only one group-ride in July.

 

Price

The price for being a member of the network is 85 euro a month (with a binding period of 3 months).

 

How to join the network

It is possible to join the network from the 1st of November 2022. The official training plan and group rides will start from January 2023.

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There will be 2 FREE  group riders in November and December 2022, so you have the option to try out the training, before signing up. Dates will be announcen in october 2022.

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You can join the network any time, as long as there are available spots. It is recommended to sign up druing the last months of 2022,  so you can start training in January 2023, as training load will build up gradually during the first months to increase endurance and fitness towards the first races.

When you sign up, you will recieve further information and a personal consultation will be scheduled in order to talk about your training plan and what to focus on in training.

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To secure a high quality of training and coaching, there are only 10 spots available.

 

If you have any questions send an email to info@enduraconsulting.dk.