INSCYD PPD Test - 2 tests
Learn from test and training and see results over time.
- 30 min30 minutes
- 360 euros€360
- Online Meetup
With an INSCYD PPD test you will get valuable insights to your metabolic profile, learn about your physical strenghts and weaknesses and get clear recommendations on how to use the test results, to take your training to a new level. Hence, optimizing your training quality and thereby performance. The two test set-up allows you to track progression over time, and see how your training affects your performance level. You will be able to use test results and training recommendations from the first test, and implement them in your training regime, to make performance gains that will be assesedl in the second test. A great set-up if your are training for a big goal or will make sure you are ready before the race season starts. We will provide you with clear pre-test instructions, so you know exactly how to carry out the tests. After each test you will send us the results, and we wil create your complete metabolic profile using the INSCYD software. The post-test follow-up consultation will take your through the test results, to give you a thorough understanding of the outcome of the test, and how to apply the gained knowledge into your training. Futher we will compare test reults from one test to another, to give you a clear understanding on how your training affects your perfomance. When booking a test theese are the steps: - An online meet (½h) taking you through the test-protocol, so you know how to execute it corretcly. Further you will recieve precise and consice pre-test instructions (written). - After you have completed the test protocol and submitted data, we will create your complete metabolic profile and send you the test report. - An online follow-up consultation (1h), taking you through test results and how to use them in training and competition. Further you will recieve a post-test summary (written) including training recommendations.
To cancel og reschedule please contact us 24 hours in advance, in order to cancel the booking or find a new time for the appointment.
Calle del Camino Ancho 2, 8. 28109 Alcobendas Spain